Adult Fitness and Dance Programme
Adult Fitness and Dance Programme
Booking for adult classes is essential, Please call the studio first before attending a class as timings and programmes may vary from the timetable
TAP
TAP
Tap is a great way to get both the mind and body working hard. Derived from the american tap style, you will learn rythm, tap technique and help improve the muscle tone in legs and core.
Fun routines are taught at the end of each session giving you a sense of achievement and something to wow your friend swith at your next party
BALLET
BALLET
Always wanted to be a ballerina, well dont let age stop you. A great classs, exploring this beautiful and elegant dance style. Fabulous for toning up the body and improving posture.